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Integrative Counselling & EMDR in Norwich

One-to-one private and confidential accredited counselling and EMDR therapy in Norwich, Norfolk and online

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Hello and welcome

Finding the right counsellor can be daunting, but you've already taken the first step. I'm a warm, non-judgemental, experienced counsellor and therapist, and my priority is to put you at ease and make you feel comfortable.
 
Whatever you're facing, I'm here to support you in feeling empowered to make meaningful change. 
 
If you'd like to book an introductory session or discuss working together, please don't hesitate to get in touch.
ABOUT

About Constance Counselling

ABOUT ME

​I specialise in supporting adults who want to better understand themselves, overcome personal and relationship challenges, and live with greater clarity and confidence. I practice integratively, allowing us to tailor the work to your unique needs and experiences.

MY APPROACH

My approach is deeply relational, and combines Humanistic, Psychodynamic, Existential and Behavioural theories and techniques, and EMDR therapy. Above all, it is founded on empathy, respect, and collaboration, ensuring that you feel heard and understood.

 

Our therapeutic relationship is the most important part of our work together, built on trust, compassion, and shared commitment to your growth. It is underpinned by my solid educational foundation, continuous professional development, and exceptional standards of care and ethical practice as a UKCP registered and accredited psychotherapeutic counsellor.

SPECIALISMS

I provide inclusive, affirmative support to individuals from all backgrounds. I welcome adults of all ages, genders, sexual orientations, ethnicities, faiths, and abilities, and I am committed to anti-oppressive practice and working with cultural sensitivity and awareness. I strive to create a space where you feel seen, respected, and free to be yourself, recognising that everyone's experience is shaped by their unique intersectional identity.

 

Together we can explore your thoughts, feelings, and patterns of behaviour, uncovering practical tools to help you feel better able to manage.

 

I work with a wide range of challenges including:

  • Depression and low mood

  • Anxiety, stress and panic

  • Relationship and family dynamics

  • Trauma and recovery

  • Bereavement, grief and loss

  • Low self-esteem and identity

  • Disordered eating, self harm and addiction 

  • Menopause and fertility

  • Loneliness and life transitions

  • ADHD, Autism, neurodivergence and more.

Have a question?

Let's discuss how I can help

QUALIFICATIONS

I hold a Bachelor of Science with Honours (BSc Hons) in Integrative Psychotherapeutic Counselling, I'm an EMDR Therapist in training, and I'm a registered and accredited member of the United Kingdom Council for Psychotherapy (UKCP). This accreditation reflects the high standards in training, professional experience, ethical practice, and ongoing professional development that I meet.

In addition to my core qualifications, I have undertaken additional training in person-centred counselling, autism, and nutrition and health. I am currently completing supervised and accredited EMDR training and can now offer this modality in my practice. I engage in regular clinical supervision.

 

  • BSc (Hons) Psychotherapeutic Counselling, Middlesex University

  • Advanced Diploma Psychotherapeutic Counselling, Matrix College

  • Certificate in EMDR Therapy (Parts 1-3), EMDR Academy

  • Certificate in Person-Centred Counselling

  • Certificate in Understanding Autism

  • Certificate in Nutrition and Health

  • BA (Hons) French, University of Sheffield

My practice is guided by the ethical standards of the UK Council for Psychotherapy (UKCP), ensuring the highest level of professional integrity and care.

EXPERIENCE

I have several years of experience in both long-term and short-term psychotherapeutic counselling, having worked in private practice and charitable organisations, and as a bereavement support volunteer for Cruse.

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Whether you prefer in-person counselling and EMDR therapy in Norwich or online sessions across the UK, my goal is to help you improve your emotional wellbeing, relationships, and quality of life.

Further information

LOCATION

The East Building, Holland Court, The Close, Norwich, NR1 4DY​, or online UK-wide.

My room is in a private, quiet, confidential space, however it can only be reached via stairs and is not wheelchair accessible. I am happy to offer remote sessions online if this is not appropriate for you. There is access to a toilet.

FEES

Counselling sessions last 50 minutes and are priced at £65.

 

While in accredited EMDR training, I am offering a reduced rate for this modality of £65 per session. Please note, it is advisable to complete a minimum of six sessions.

 

I offer weekly sessions in Norwich or online across the UK via secure video platform.​

Map of Constance Counselling, The East Building, Holland Court, The Close, Norwich city centre
Photo of Constance Counsellor, UKCP registered counsellor and therapist
United Kingdom Council for Psychotherapy logo
Norfolk & Waveney Mind Credentialed Therapist logo
Professional Standards Authority Accredited Register logo
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